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Illuminated Rock

Hi and thanks for clicking on this link to find out a bit more about your guiding teacher.

I am a mother of 3 and grandmother of 4 grandsons. I was born in Pakistan and lived in Dubai for 19 years before moving to the UK 21 years ago.


My road to where I am now, started with my deep passion and curiosity towards the way this human mind works. Everyday I am excited to learn more, understand more about what it means to be a human being. 

Few years ago, I made a decision to step aside from the corporate environment working in HR for 8 years and into the world of mindfulness and yoga.

As mindfulness and yoga teacher, I bring all of me into each practice session, as authentically as I am possibly able to.

I also have a beautiful dog called Charlie who has been my silent partner through this insightful journey!

So here I am, offering to others what I have learnt and continue to learn on a daily basis.

I look forwards to practicing with you!

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